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exercise

16

WHAT’S HEALTH AND WELLNESS?

Posted on September 7, 2019 by Jill Alexa
Enjoying exercise

Well, #what’shealthandwellness to you? I am sure you will all have your ideal health and wellness goals and ideals. To me, it is being able to live a full and interesting life, having the ability to move freely without pain.… Continue Reading →

Health and Wellness, Life Lessons, Lifestyle, Making choices, Sport #healthy, and, exercise, living, sport

Introduction JillAlexa.com

Hi, I’m Jill Alexa, welcome to my blog.

I love sewing, quilting, crafting, gardening, oil and watercolour painting, cooking… all things creative.

I am a Mom of 3 with 7 adorable grandchildren.

Read more about me here.

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