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WHAT’S HEALTH AND WELLNESS?

Posted on September 7, 2019 by Jill Alexa
Enjoying exercise

HEALTH AND WELLNESS Well, what’s health and wellness to you? I am sure you will all have your ideal health and wellness goals and ideals. To me, HEALTH AND WELLNESS it is being able to live a full and interesting… Continue Reading →

Contributed, Health and Wellness, Life Lessons, Lifestyle, Making choices, Sport #healthy, and, exercise, living, sport
Introduction JillAlexa.com

Hi, I'm Jill Alexa

Welcome to my blog about arts, crafts, lifestyle and entrepreneurship.

I'm a Mom of 3, Gran of 7, and a serial entrepreneur.

I love all kinds of arts and crafts including, sewing, embroidery, quilting, painting (oil and watercolours) landscape gardening, and writing. I became a blogger 5 years ago, at the age of 74.

Read more about me here.

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